Strength ClassesStrength Classes

Strength Classes in Arlington, TN

Try our Strength Classes

Strength Classes

You’ll see elements of strength training in a variety of LiveFIT classes like Pure Power, Bootcamps, BossFIT, Cycle Power, and HIIT. In Pure Power, you will see a strength-only workout utilizing body weight, bands, dumbbells, barbells and other equipment to strengthen and tone muscle. While in our other strength classes, you’ll find a mix of both functional cardio and muscle-building strength training.

Our programming is ALWAYS scalable to the experience and fitness level of any individual, whether you are a fitness beginner or an experienced athlete. So, jump in! Don’t worry if you’re unsure of what to do - your coach will be there to supervise and correct any movements performed during the workout.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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We LOVE our clients.
And they love us.

Located on Arlington's Historic Depot Square, LiveFIT 901 offers a unique location for your next sweat sesh.

Working out at the studio isn't always easy. But, getting there shouldn't be hard. LiveFIT 901 is easily accessible from anywhere in the Memphis and surrounding areas.

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12028 Walker St, Arlington, TN 38002
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